Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Creamy coconut raita
- 1 continental cucumber, cut into pieces (approx. 4 cm)
- 1 garlic clove
- 1 spring onion/shallot, trimmed and cut into thirds
- 5 sprigs fresh mint, leaves only
- 200 g coconut yoghurt (see Tips)
- 50 g filtered water
- 1 tbsp lemon juice
- ½ tsp sugar
- 1 - 2 pinches salt, to taste
- 1 tbsp extra virgin olive oil
Tandoori portobellos
- 100 g extra virgin olive oil, plus extra for greasing
- 2 tbsp lime juice
- 2 tsp chilli powder
- 2 tsp ground cinnamon
- 2 tsp cumin seeds
- 4 whole cloves
- 2 tsp coriander seeds
- 1 black cardamom pod (optional - see Tips)
- ½ tsp ground turmeric
- 20 g tomato paste
- 5 cm piece fresh ginger, peeled and cut into slices
- 4 garlic cloves
- 1 tsp salt, to taste
- 100 g coconut yoghurt (see Tips)
- 8 fresh portobello mushrooms
- Nutrition
- per 1 portion
- Calories
- 3868.7 kJ / 921.1 kcal
- Protein
- 8.9 g
- Carbohydrates
- 16.4 g
- Fat
- 89.8 g
- Fiber
- 14.6 g
In Collections
Alternative recipes
Chickpea shawarma salad bowl
40min
Sabji (vegetable) curry
30min
Sweet and sour tempeh
50min
Bang bang broccoli
3h 25 min
Cauliflower buffalo bites
35min
Chickpea ratatouille (gut health)
1h
Burmese chickpea tofu with spicy dipping sauce
1h 30min
Jackfruit and mayo sandwich filling
5min
Spiced cauliflower pilau
20min
Grilled eggplant with lime and ginger dressing
30min
Chilli raita potato salad
55min
Mixed mushroom burgers
50min