Compatible versions
Eggplant and porcini bites with turmeric tahini dressing
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Eggplant and porcini bites with roasted broccoli
- 20 g dried porcini mushrooms
- 60 g filtered water
- 1 red onion (approx. 120 g), cut into quarters
- 2 garlic cloves
- 1 tbsp extra virgin olive oil, plus extra for drizzling
- 1 eggplant (approx. 480 g), cut into pieces (approx. 2 cm)
- 100 g breadcrumbs of choice (see Tips)
- 5 sprigs fresh coriander, leaves only
- 1 tsp ground coriander
- ½ tsp ground cayenne pepper
- ½ tsp ground cinnamon
- ½ tsp ground cumin
- 2 lemons,1 zested, no white pith and 1 cut into halves lengthways, then into thin slices
- ¼ tsp salt, plus extra to taste
- 1 - 2 pinches ground black pepper, plus extra to taste
- 250 g broccoli, cut into florets, including approx. 2 cm of stalk
Turmeric tahini dressing
- 20 g pine nuts
- 60 g tahini (see Tips)
- 120 g filtered water
- 1 tbsp lemon juice
- ¼ tsp salt
- 2 garlic cloves
- ½ tsp ground turmeric
Assembly
- 60 g rocket
- ½ red onion, cut into thin slices
- 1 carrot, cut into julienne
- 1 Lebanese cucumber, cut into cubes (1-2 cm)
- 4 pita breads
- Nutrition
- per 1 portion
- Calories
- 2272 kJ / 541 kcal
- Protein
- 19.5 g
- Carbohydrates
- 58.7 g
- Fat
- 21.2 g
- Fiber
- 18.6 g
In Collections
Alternative recipes
Smoky beetroot and black bean sliders with soused cucumber
1h 20min
Carrot, capsicum and pistachio pilaf
1h
Mediterranean capsicums
2h
Pea and garden mint fritters
25min
Slow cooked beans with walnut pesto (TM5)
20h 15min
Mushroom stroganoff
20min
Crunchy quinoa patties with avocado smash
1h 30 min
Ricotta patties with chilli lime corn
1h 20min
Zucchini tortillas with falafel
25h 30min
Thai tofu and sweet potato cakes
30min
Polenta zucchini slice
2h 10min
Vegan walnut and black bean burger
4h 40min