Devices & Accessories
Courgette Soup; Steamed Fish and Potatoes with Lemon Sauce
Prep. 10min
Total 40min
4 portions
Ingredients
-
fresh dill , leaves only5 g
-
leeks , white part only, cut in pieces230 g
-
olive oil45 g
-
freshly squeezed lemon juice15 g
-
salt , plus extra for seasoning1 ¼ tsp
-
ground black pepper , plus 2-3 pinches, plus extra for seasoning½ tsp
-
onions , quartered120 g
-
celery stalks , cut in pieces120 g
-
garlic cloves2
-
4 white fish fillets, skinless, (e.g. sea bass, cod, halibut) (approx. 150 g each, 3 cm thick)fresh salmon fillets, skinless (approx. 150 g each, 3 cm thick)4
-
water1000 g
-
courgettes , cubed (2-3 cm)300 g
-
1 ½ tsp vegetable stock pastevegetable stock cube (for 0.5 l) , crumbled, or to taste1 ½ - 2
-
ground turmeric1 tsp
-
orzo50 g
-
potatoes , peeled, cut in pieces (2 cm)400 g
-
lemon zest , preferably organic5 g
-
unsalted butter , cut in pieces60 g
-
white wine40 g
-
whipping cream50 g
-
plain flour1 Tbsp
Difficulty
easy
Nutrition per 1 portion
Calories
3233.2 kJ /
772.8 kcal
Protein
37.5 g
Carbohydrates
44.8 g
Fat
49 g
Saturated fat
17 g
Fiber
5.8 g
Sodium
873.8 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Back to Basics
9 Recipes
UK and Ireland
UK and Ireland
You might also like...
Monkfish and prawn soup
1h
Pineapple Carpaccio with Strawberry Sorbet
20min
Spaghetti Aglio, Olio e Peperoncino
25min
Couscous with Lamb and Vegetable Ragout; Crema Catalana
1h 15min
Seafood Pozole
1h 15min
Caldeirada (Fish Stew)
45min
Sardine Parcels with Green Bean Salad
1h
Crostini with mushrooms and fontina
35min
Chicken in Creamy Mushroom Sauce with Wild Rice
1h 30min
Couscous with chicken, lamb and spicy sausages
1h 10min
Spicy Seafood Soup (Tom Yum)
30min
Moroccan Mint Tea
25min