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Espárragos blancos frescos guisados con huevos de codorniz
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Ingredients
- 1000 g de espárragos blancos frescos
- 1250 g de agua
- 1 cucharadita de azúcar
- 1 ½ cucharadita de sal
- 12 huevos de codorniz
- 80 g de cebolleta en rodajas
- 1 diente de ajo
- 4 ramitas de perejil fresco (solo las hojas)
- 80 g de jamón curado en dados
- 40 g de aceite de oliva virgen extra
- 1 cucharadita de harina
- 1 pellizco de pimienta negra molida
- Nutrition
- per 1 ración
- Calories
- 695 kJ / 166 kcal
- Protein
- 10.6 g
- Carbohydrates
- 7.18 g
- Fat
- 10.56 g
- Fiber
- 3.13 g
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