![Macadamia Halibut with Mango Sauce Macadamia Halibut with Mango Sauce](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/994E00F4-AC36-4BED-9EDD-691273287014/Derivates/4d3f74f2-087a-4398-95cd-def974bb7ea7.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 oz macadamia nuts, chopped and toasted
- 1 oz shredded coconut, toasted
Mango Sauce
- 20 oz ripe mango flesh (approx. 3 mangos), in pieces (2 in.)
- 1 jalapeño pepper, de-stemmed (halved, lengthwise)
- 2 in. fresh ginger, in pieces (¼ in.)
- 2 tbsp honey
- 1 stalk fresh lemongrass, in pieces (2 in.)
- 8 oz water
- ¼ tsp salt, to taste
- ground black pepper, to taste
Halibut
- 32 oz halibut fillets
- salt, to taste
- ground black pepper, to taste
- freshly squeezed lime juice, to taste
- fresh cilantro, chopped, to garnish
- Nutrition
- per 1 portion
- Calories
- 1870 kJ / 447 kcal
- Protein
- 37 g
- Carbohydrates
- 26 g
- Fat
- 37 g
- Fiber
- 4 g
In Collections
Alternative recipes
Garlic Shrimp and Grits
1h 10min
Lamb with Artichoke and Spinach Purée
45min
Watermelon and Salmon Ceviche Stack
30min
Chicken Avocado Gorditas
1h
Blackened Fish Burger
55min
Seared Scallops with Sweet Potato Purée
30min
Beet Salad with Blood Orange Balsamic Vinaigrette
35min
Lemon Caper Asparagus
25min
Chili-Lime Chicken with Cauliflower Rice
1h 10min
Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
40min
Caesar Salad
30min
Shrimp Scampi
40min