Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g almonds (see Tips)
- 100 g banana
- 150 g wholemeal self-raising flour (see Tips)
- ½ tsp ground cinnamon
- 2 tsp baking powder
- 4 eggs
- 150 g kefir milk (see Tips)
- 3 tsp virgin coconut oil, plus extra if needed (see Tips)
- ricotta, to serve (optional - see Tips)
- mixed berries, to serve
- pure maple syrup, to serve
- Nutrition
- per 1 portion
- Calories
- 1942.2 kJ / 462.4 kcal
- Protein
- 18.3 g
- Carbohydrates
- 48.1 g
- Fat
- 20.7 g
- Fiber
- 7.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chocolate carrot muffins (Toddlers and beyond)
50min
Cacao avocado smoothie cups (Toddlers and beyond)
10min
Quick porridge
10min
Almond milk chocolate biscuits (Post-natal)
25h 15min
Basic berry muffins
40min
Cacao banana porridge
15min
Coconut oat biscuits
45min
Banana pancakes with cinnamon yoghurt (9 months+)
15min
Wholefood pancakes with vanilla and cinnamon poached apples
1h 25min
Healthy banana bread
1h 15min
Baby-friendly Banana Pancakes with Cinnamon Yoghurt
15min
Banana oat pikelets (Toddlers and beyond)
30min