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Ingredients
Masa madre
- 60 g de agua
- 15 g de pie de masa de trigo
- 100 g de harina de fuerza
Masa principal
- 200 g de agua
- 1 cucharadita de miel
- 200 g de harina de fuerza
- 2 cucharaditas de sal (10 g)
- 100 g de harina integral de centeno
- 1 cucharadita de aceite
- Nutrition
- per 1 Receta completa
- Calories
- 6388 kJ / 1527 kcal
- Protein
- 47.9 g
- Carbohydrates
- 304.9 g
- Fat
- 11.4 g
- Saturated fat
- 1.1 g
- Fiber
- 20.2 g
- Sodium
- 4749.1 mg
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