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Ingredients
- 50 g sementes de abóbora
- 1 pé de alecrim, só as folhas
- 35 g azeite
- 300 g cebola cortada em pedaços
- 2 dentes de alho
- 300 g nabo cortado em pedaços
- 400 g pastinaca cortada em pedaços
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - ½ c. chá de sal
- 1100 g água
- ½ limão (raspa e sumo)
- Nutrition
- per 1 dose
- Calories
- 642.2 kJ / 153.5 kcal
- Protein
- 2.6 g
- Carbohydrates
- 21.8 g
- Fat
- 7.1 g
- Saturated fat
- 1.1 g
- Fiber
- 5.4 g
- Sodium
- 258.4 mg
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