Sopa de pastinaca, alho e nabo
TM5 TM6

Sopa de pastinaca, alho e nabo

4.0 (2 ratings)

Ingredients

  • 50 g sementes de abóbora
  • 1 pé de alecrim, só as folhas
  • 35 g azeite
  • 300 g cebola cortada em pedaços
  • 2 dentes de alho
  • 300 g nabo cortado em pedaços
  • 400 g pastinaca cortada em pedaços
  • 1 c. chá de caldo de legumes caseiro
    or 1 cubo de caldo de legumes
  • ½ c. chá de sal
  • 1100 g água
  • ½ limão (raspa e sumo)

Nutrition
per 1 dose
Calories
642.2 kJ / 153.5 kcal
Protein
2.6 g
Carbohydrates
21.8 g
Fat
7.1 g
Saturated fat
1.1 g
Fiber
5.4 g
Sodium
258.4 mg

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