Curried Chicken and Apple Salad

Curried Chicken and Apple Salad

4.8 135 ratings
Prep. 20min
Total 30min
6 portions

Ingredients

  • red onion in pieces
    4 oz
  • garlic clove
    1
  • extra virgin olive oil
    1 tsp
  • chicken thighs, boneless and skinless halved lengthwise
    24 oz
  • plain Greek yogurt
    4 oz
  • mayonnaise
    3 oz
  • curry powder
    1 tbsp
  • honey
    1 tbsp
  • lemon juice
    2 tsp
  • salt
    ½ tsp
  • turmeric powder
    ½ tsp
  • ground ginger
    ¼ tsp
  • ground black pepper
    ¼ tsp
  • ground cayenne pepper to taste
    ⅛ tsp
  • Pink Lady apple diced (¼ in.)
    6 oz
  • celery sliced (¼ in.)
    4 oz
  • raisins
    1 oz
  • red leaf lettuce to garnish
  • cilantro (optional) to garnish

Nutrition per 1 portion

Calories 314 kcal / 1314 kJ
Protein 21 g
Fat 19 g
Carbohydrates 15 g
Fiber 2 g

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