
Devices & Accessories
Fennel and Sausage with Rigatoni Pasta
Prep. 10min
Total 40min
6 portions
Ingredients
-
yellow onion in pieces4 oz
-
garlic cloves4
-
fennel seeds⅛ tsp
-
extra virgin olive oil½ oz
-
Italian sausage casings removed, in pieces (1 in.)16 oz
-
carrots peeled, sliced (¼ in.)5 oz
-
fennel bulb halved, cored and sliced (¼ in.), fronds reserved to garnish4 oz
-
vegetable stock26 oz
-
tomato paste1 oz
-
salt to taste¼ tsp
-
rigatoni pasta, dried10 oz
-
canned chickpeas rinsed, drained14 ½ oz
Nutrition per 1 portion
Calories
574.7 kcal /
2404.5 kJ
Protein
22.4 g
Fat
28.7 g
Carbohydrates
57.5 g
Fiber
7.7 g
Saturated fat
9.1 g
Sodium
850.3 mg
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