Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g d'eau
- 3 ailes de raie
- 60 g d'échalotes, coupées en deux
- 15 g de poivre vert en saumure
- 3 branches de persil frais, équeutées
- 120 g de fromage frais, type Madame Loïk
- 3 pincées de sel, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 566 kJ / 134.2 kcal
- Protein
- 19.8 g
- Carbohydrates
- 1.5 g
- Fat
- 5.3 g
- Fiber
- 0.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Raie aux câpres
45min
Maquereaux au vin blanc
3h 30min
Mouclade charentaise
40min
Cuisson des bigorneaux
25 min
Rillettes de maquereau, tomates confites et coriandre
25 min
Mogettes à la charentaise
13h 15min
Raie aux épinards crémeux, pommes de terre au curry
1h 15min
Rillettes de maquereau
1h 30min
La cuisson des langoustines
40min
Asperges sauce mousseline
1h
Œufs de caille en gelée d'herbes
2h 30min
Lotte et crevettes à l'américaine
1h 15min