
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Ingredients
- 500 g water
- 1 Tbsp fine sea salt plus ½ tsp
- 800 g asparagus lower stems peeled
- 1 fresh chilli halved, deseeded
- 100 g red onions quartered
- 30 g sunflower oil
- 20 g white wine vinegar
- 20 g lime juice
- ½ tsp sugar
- ¼ tsp ground black pepper
- 500 g ripe mangoes cut in pieces (3 cm)
- 100 g curly endive cut in pieces (5 cm)
- 2 sprigs fresh mint leaves only
-
160
g smoked goose breast, skin on sliced (5 mm)
or 160 g smoked turkey breast sliced (5 mm)
- Nutrition
- per 1 portion
- Calories
- 318 kcal / 1332 kJ
- Protein
- 16 g
- Fat
- 17 g
- Carbohydrates
- 21 g
- Fiber
- 5.6 g