Devices & Accessories
Asparagus and Mango Salad
Prep. 15min
Total 35min
4 portions
Ingredients
-
water500 g
-
fine sea salt plus ½ tsp1 Tbsp
-
asparagus lower stems peeled800 g
-
fresh chilli halved, deseeded1
-
red onions quartered100 g
-
sunflower oil30 g
-
white wine vinegar20 g
-
lime juice20 g
-
sugar½ tsp
-
ground black pepper¼ tsp
-
ripe mangoes cut in pieces (3 cm)500 g
-
curly endive cut in pieces (5 cm)100 g
-
fresh mint leaves only2 sprigs
-
160 g smoked turkey breast, sliced (5 mm)smoked goose breast, skin on sliced (5 mm)160 g
Difficulty
medium
Nutrition per 1 portion
Protein
16 g
Calories
1332 kJ /
318 kcal
Fat
17 g
Fiber
5.6 g
Carbohydrates
21 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Our Easter Menu
10 Recipes
UK and Ireland
UK and Ireland
You might also like...
Salmon Tartare
25min
Seafood Stew with Rice
30min
Veggie 'Burritos'
20min
Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds
50min
Guacamole
5min
Sicilian Salad
30min
Prawn and Cucumber Salad
55min
Tuna Nicoise with Raspberry Vinaigrette and Honey
40min
Hawaiian Salad with Honey and Lime Dressing
15min
Sofrito Toasts with Serrano Ham
40min
Prawn Saganaki
35min
Pomegranate Smoothie Bowl
5min