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Ingredients
- ½ oz parsley, leaves and tender stems
- 1 lemon, thin peel only, no pith, plus 2 oz juice
- 3 oz extra virgin olive oil
- 2 oz capers, drained
- 1 garlic clove
- 2 cans tuna, packed in water, drained (5 oz cans)
- 45 oz water
- 1 heaping tsp salt
-
12
oz fusilli pasta, dried
or 12 oz rotini pasta, dried - 1 lemon, quartered, to serve, plus extra to zest, to garnish
- Nutrition
- per 1 portion
- Calories
- 2559.5 kJ / 611.7 kcal
- Protein
- 32.5 g
- Carbohydrates
- 68.4 g
- Fat
- 23.7 g
- Saturated fat
- 3.8 g
- Fiber
- 4.2 g
- Sodium
- 1401.4 mg
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