Chicken Parmesan
TM5 TM6

Chicken Parmesan

4.7 (17 ratings)

Ingredients

  • 4 oz Parmesan cheese, in pieces
  • 3 garlic cloves
  • 2 oz extra virgin olive oil
  • 28 oz canned diced tomatoes
  • 20 fresh basil leaves, plus extra to garnish
  • 1 tbsp sugar
  • 1 tsp salt, plus extra to season
  • ¼ tsp ground black pepper, plus extra to season
  • 4 chicken breast fillets, boneless, skinless
  • 4 oz panko bread crumbs
  • 3 oz all-purpose flour
  • 2 large eggs
  • vegetable oil, to fry
  • 4 slices mozzarella cheese slices
  • cooked pasta, to serve

Nutrition
per 1 portion
Calories
3469 kJ / 829 kcal
Protein
62 g
Carbohydrates
46 g
Fat
44 g
Saturated fat
13 g
Fiber
5 g
Sodium
2296 mg

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