Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Blattspinat, frisch, nach Bedarf grob geschnitten
- 100 g Kichererbsen, getrocknet
- 800 g Wasser
- 1 TL Salz
- 200 g Zwiebeln, in Stücken (3 cm)
- 30 g Olivenöl
- 250 g Möhren, in Stücken (3 cm)
- 3 Knoblauchzehen
- 100 g Weiße Rüben, in Stücken (3 cm) (optional)
- 1 Prise schwarzer Pfeffer, gemahlen
- Nutrition
- per 1 Portionen
- Calories
- 408 kJ / 98 kcal
- Protein
- 4 g
- Carbohydrates
- 9 g
- Fat
- 5 g
- Fiber
- 3.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Dal Makhani
9h 30min
Gebackene Eier mit Spinat
40min
Menü mit Ingwer-Erbsen-Suppe, Zitronenlachs, Brokkoli und Kartoffeln
45min
Indisches Gemüsecurry
50min
Würzige Marokkanische Linsensuppe
40min
Fruchtsorbet, schnell
10min
Couscous mit Hähnchen, Lamm und scharfer Bratwurst
1h 10min
Lachs mit Champignon-Sahne-Sauce und Kartoffeln
50min
Bandnudeln mit Steinpilzen
1h
Minestrone
45min
Champignoncremesuppe
20min
Marokkanische Bohnencrèmesuppe
35min