Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g d'oignon, coupé en deux
- 1 gousse d'ail
- 500 g de courgettes, en tronçons (3-4 cm)
- 20 g d'huile d'olive extra vierge
- 1 cube de bouillon de légumes
- 100 g d'eau
-
1
yaourt au lait de brebis
or 1 yaourt au lait de chèvre - 100 g de feta
- 10 feuilles de menthe fraîche, ciselées
- Nutrition
- per 4 portions
- Calories
- 2577 kJ / 617 kcal
- Protein
- 26 g
- Carbohydrates
- 18 g
- Fat
- 50 g
- Saturated fat
- 18 g
- Fiber
- 9 g
- Sodium
- 1271 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Velouté froid de petits pois à la menthe et à la ricotta
35 min
Gaspacho
2h 25min
Gaspacho de melon, tuiles au parmesan
2h 30min
Gaspacho tomate-pastèque au balsamique
25min
Soupe de courgette et menthe
35 min
Velouté de chou-fleur au curry
35 min
Soupe froide courgette, chèvre et cumin
40 min
Soupe de concombre à la menthe
15min
Velouté glacé de concombre au lait de coco
3h 30min
Soupe froide de concombre au basilic
10min
Gaspacho
12h
Gaspacho concombre-feta
10min