
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 yogures naturales escurridos durante 8-10 horas
- 2 pepinos pelados y sin semillas (cortados en 3 trozos)
- 1 pellizco de sal
- 1 - 2 dientes de ajo
- 1 ramita de menta fresca (solo las hojas)
- 2 cucharadas de aceite de oliva virgen extra
- 1 cucharada de vinagre de vino blanco
- 1 pellizco de pimienta molida
- Nutrition
- per 1 ración
- Calories
- 452 kJ / 108 kcal
- Protein
- 5.05 g
- Carbohydrates
- 6.7 g
- Fat
- 6.75 g
- Fiber
- 0.35 g
Alternative recipes
Rollitos fríos con salsa de cacahuetes (Goi cuon) - Vietnam
20min
Sopa asiática de champiñones al curry (sin gluten)
25min
Paté libanés de berenjena (Baba ganoush)
1h 15min
Curry de garbanzos (Chana masala)
20min
Sopa de miso con vegetales
20min
Curry indio de verduras
40min
Ensalada japonesa de pepino con aliño aromático de hierbas
15min
Pak choi al vapor con aliño de soja y sésamo
15min
Pepinos con algas wakame (Sunomono)
40min
Misoshiru (sopa de miso)
40min
Ensalada de algas y setas
40min
Sopa de shiitake, lima y azafrán
25min