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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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Menú: Sopa de verduras con huevo duro. Lubina al vapor
Prep. 20min
Total 45min
4 raciones
Ingredients
-
huevos duros2
-
de pimiento rojo60 g
-
de pimiento verde60 g
-
de cebolla60 g
-
de zanahorias en rodajas de 2 cm100 g
-
dientes de ajo1 - 2
-
de aceite de oliva40 g
-
de patata chascada en trozos de 2 cm100 g
-
de agua1200 g
-
de sal1 - 2 cucharaditas
-
filetes de lubina salpimentados4
-
de limón4 rodajas
-
de pasta para sopa (p.ej. tiburón pequeño)80 - 100 g
Nutrition per 1 ración
Calories
378 kcal /
1584 kJ
Protein
33.4 g
Fat
16.5 g
Carbohydrates
24.2 g
Fiber
3.1 g
Saturated fat
2.9 g
Sodium
737.7 mg
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