Mantou Buns with Butternut Squash Soup
TM6

Mantou Buns with Butternut Squash Soup

4.4 ( 83 ratings )

Ingredients

Mantou Buns

  • 1 ½ tsp active dry yeast
  • 1 ½ oz brown sugar
  • 8 ½ oz water
  • 18 oz all-purpose flour plus extra to dust
  • 2 tsp vegetable oil plus extra to grease
  • 1 tsp salt

Butternut Squash Soup

  • 1 oz unsalted butter cold, cubed (1 in.)
  • 1 oz yellow onion
  • 14 oz butternut squash peeled, de-seeded, cubed (2 in.)
  • 3 ½ oz russet potatoes peeled, cubed (1 in.)
  • 2 oz raw cashews
  • 24 oz water (see Tip)
  • salt to taste
  • white pepper to taste
  • mixed fresh herbs to garnish

Nutrition
per 1 portion
Calories
242 kcal / 1014 kJ
Protein
6 g
Fat
5 g
Carbohydrates
43 g
Fiber
1 g
Saturated fat
1 g
Sodium
200 mg

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