Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 g Zwiebeln, halbiert
- 1 Knoblauchzehe
- 30 g Olivenöl
- 2 ½ TL Ras el Hanout (siehe Tipp)
- ¼ TL Chili, in Flocken, getrocknet
- 150 - 200 g Kartoffeln, festkochend, geschält
- 150 - 200 g Karotten
- 150 - 200 g Lauch
- 150 g gelbe Linsen, getrocknet
- 700 g Wasser
- 1 TL Salz
-
2
TL Gemüsebouillon Paste
or 1 Gemüsebouillonwürfel (für je 0,5 l) -
2
EL Petersilie, frisch, gehackt
or 2 EL Koriander, frisch, gehackt - 4 EL Sauerrahm, alle Sorten (optional)
- Nutrition
- per 1 Portion
- Calories
- 1132 kJ / 271 kcal
- Protein
- 12 g
- Carbohydrates
- 32 g
- Fat
- 10 g
- Fiber
- 9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Rote-Linsen-Bulgur-Suppe
1h 10min
Minestrone
45min
Linsensalat
30min
Gemüsecurry
1h
Blumenkohl-Linsen-Curry
45min
Bohnen-Kartoffel-Curry
40min
Linsen-Moussaka
2h 30min
Gemüsesuppe mit Bulgur
45min
Gemüseeintopf
45min
Linsencurry
50 min
Gewürzte marokkanische Linsensuppe
40min
Kichererbseneintopf mit Gemüse und Chorizo
45min