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Jakobsmuscheln auf Rucola-Orangen-Salat
TM6

Jakobsmuscheln auf Rucola-Orangen-Salat

4.9 (52 ratings)

Ingredients

  • 200 g Fenchel, in feinen Streifen (2-3 mm)
  • 30 g Orangensaft
  • 20 g Orangenmarmelade
  • 30 g Balsamico, hell
  • ½ TL Senf
  • ¾ TL Salz
  • ¼ TL Chiliflocken
  • 50 g Öl
  • 1270 g Wasser
  • 30 g Zitronensaft
  • 600 g Jakobsmuscheln
  • 20 g Butter
  • ½ Vanilleschote, halbiert
  • Salz zum Würzen
  • Öl zum Braten
  • 120 g Rucola, fein
  • 2 Orangen, filetiert

Nutrition
per 1 Portion
Calories
1439 kJ / 344 kcal
Protein
19 g
Carbohydrates
23 g
Fat
19 g
Fiber
2.7 g

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