Chopped Asian Salad
TM5 TM6

Chopped Asian Salad

Ingredients

  • 2 garlic cloves
  • ½ - 1 oz fresh ginger, peeled, sliced (½ in.), to taste
  • 2 oz honey
  • 2 oz brown rice vinegar
  • 1 ½ oz sesame oil
  • 1 oz vegetable oil
  • 1 oz soy sauce
  • 1 pinch dried chili flakes (optional)
  • 9 oz red cabbage, cut into pieces
  • 4 oz kale, tough stems removed, cut into pieces (2 in.)
  • 1 carrot (approx. 4.5 oz), cut into pieces (1 in.)
  • 1 red bell pepper (approx. 4.5 oz), quartered
  • 1 yellow bell pepper (approx. 4.5 oz), quartered
  • 3 spring onions, cut into pieces (1 in.)
  • ½ oz fresh cilantro leaves, plus extra to garnish
  • 5 ½ oz fresh edamame, shelled
  • 3 ½ oz roasted peanuts, unsalted
  • 1 oz sesame seeds

Nutrition
per 1 portion
Calories
2167 kJ / 518 kcal
Protein
16 g
Carbohydrates
38 g
Fat
37 g

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