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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Lentil, Cauliflower and Kale Salad
Prep. 10min
Total 1 h 5min
6 portions
Ingredients
-
cauliflower cut into florets (approx. 6 florets)10 oz
-
olive oil2 tbsp
-
lacinato kale cut into pieces (2 in.), stems removed (approx. 1 bunch)5 oz
-
garlic cloves3
-
Roma tomatoes halved16 oz
-
balsamic vinegar plus extra to garnish1 tbsp
-
olive oil plus extra to garnish1 oz
-
fresh basil leaves½ oz
-
salt to taste1 tsp
-
water24 oz
-
black lentils4 oz
-
feta cheese drained and crumbled3 oz
-
freshly ground black pepper to taste
Difficulty
medium
Nutrition per 1 portion
Sodium
551.3 mg
Protein
9.4 g
Calories
952.4 kJ /
227.6 kcal
Fat
12.9 g
Fiber
4.8 g
Saturated fat
3.5 g
Carbohydrates
21 g
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