Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g olijfolie
- 500 g ui, in vieren gesneden
- 8 teentjes knoflook
- 1300 g rundergehakt, in stukken (3 cm)
- 800 g gehakte tomaten, uit blik
- 100 g water
- 50 g tomatenpuree
- 2 tl suiker
- 3 tl zout
- 2 tl zoete paprikapoeder
- 2 tl gerookt paprikapoeder
- 2 ½ el gedroogde oregano
- 1 ½ tl gemalen komijn
- 1 - 2 tl gemalen cayennepeper, naar smaak
- 4 gedroogde laurierbladeren
- 4 kruidnagels
- 1600 g kidneybonen, uit blik (4 blikken van 400 elk)
- 60 g donkere chocolade, in stukken (1 cm)
- Nutrition
- per 1 portie
- Calories
- 1949 kJ / 465 kcal
- Protein
- 30 g
- Carbohydrates
- 19 g
- Fat
- 27 g
- Saturated fat
- 9 g
- Fiber
- 8 g
- Sodium
- 1075 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Warme salade van zoete aardappel en kikkererwten
45min
Amandelpap
10min
Bibimbap burrito
45min
Zalm met waterkerskorst
No ratings
Bloemkool korma
2h 20min
Risotto met Parmezaanse kaas
30min
Kleverige sesamkip
40min
Bloemkool met kaas en gekookte eieren
35min
Zalm in champignonroomsaus met aardappelen
No ratings
Boeuf bourguignon en warme Engelse citroenpudding met citroenstroop
No ratings
Risotto bolognese
45min
Misosoep, sake zeevruchten en rijst
No ratings