![Auberginen-Kokos-Erdnuss-Curry Auberginen-Kokos-Erdnuss-Curry](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/E856E707-BD09-4BC7-9305-042B3B046ED3/Derivates/aad138b0-8b5c-4ef6-9d23-cae88bc0ce63.jpg)
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Ingredients
- 2 Knoblauchzehen
- 15 g Ingwer, frisch, in dünnen Scheiben
- 200 g Zwiebeln, halbiert
- 10 g Öl und mehr zum Braten
- 2 Auberginen, groß (ca. 500 g), in Stücken (3-4 cm)
-
1
TL Kreuzkümmelsamen
or ¼ TL Kreuzkümmel, gemahlen - ¼ TL Koriander, gemahlen
- 1 TL Kurkuma, gemahlen
- ½ - 1 TL Chili, gemahlen, nach Geschmack
- 400 g Kokosmilch, fettreduziert
- 50 g Erdnusscreme (siehe Tipp)
- 1 EL Tamarinden-Paste
- 1 TL Meersalz
- 2 EL Koriander, abgezupft, gehackt, zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 1128 kJ / 272 kcal
- Protein
- 5 g
- Carbohydrates
- 16 g
- Fat
- 19 g
- Fiber
- 5.4 g
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