![Bulghur Bulghur](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/BF6310E8-02CE-4F5D-AE49-9F73B5CB0006/Derivates/3aabe116-ee22-4345-9ceb-b2d6cf0962a5.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g bulghur (see Tips)
- 400 g water
- 10 - 20 g oil
- salt, to taste
- Nutrition
- per 1 portion
- Calories
- 1202.3 kJ / 286.3 kcal
- Protein
- 6.9 g
- Carbohydrates
- 44.1 g
- Fat
- 8 g
- Saturated fat
- 1.2 g
- Fiber
- 5.2 g
- Sodium
- 376.3 mg
In Collections
Alternative recipes
Italian hot chocolate
10min
Bulgur Wheat
35min
Quark with pickled radish (Thermomix® Cutter)
No ratings
Kabocha Squash Dumplings in Dashi Broth (Matthew Kenney) Metric
2h 10min
Falafel
1h 25min
Lebanese-style hommus
13h 15min
Grilled eggplant dip
2h
Revithia (chickpea soup)
24h 40min
Slow-cooked eggplant pasta sauce
5h 40 min
Brown basmati rice
35min
Quinoa tabouli
12h 40min
Traditional hommus
25h 5min