Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g bulghur (see Tips)
- 400 g water
- 20 g oil
- sea salt, to taste
- Nutrition
- per 1 portion
- Calories
- 1800.8 kJ / 430.4 kcal
- Protein
- 12.3 g
- Carbohydrates
- 75.9 g
- Fat
- 11.3 g
- Saturated fat
- 1 g
- Fiber
- 12.5 g
- Sodium
- 25 mg
In Collections
Alternative recipes
Spinach and ricotta patties with tomato sauce
30min
Quince, burnt tahini custard with blackberry vinegar snow (Ray Capaldi)
4h 25min
Polenta
25min
Cheese mousse
10min
Turkey rolls with gorgonzola
1h
Artichokes Romana
50min
Grain salad lettuce cups
1h 55min
Mixed seafood with tomato and herb sauce
30min
Freekeh salad with pickled avocado
25h
Bulghur and lentil soup
1h
Cooked Quinoa
15min
Sautéed eggplant (300 g)
25min