Bulghur

Name: Bulghur
Prep time: 5 min
Cook time: 35 min
Total time: 35 min
Yield: 2 portions
Ingredients: 200 g bulghur; 400 g water; 20 g oil; sea salt

4.4 8 rating

Prep. 5min

Total 35min

2 portions

Ingredients

bulghur (see Tips)
200 g
water
400 g
oil
20 g
sea salt to taste

Difficulty

easy

Nutrition per 1 portion

Sodium 25 mg

Protein 12.3 g

Calories 1800.8 kJ / 430.4 kcal

Fat 11.3 g

Fiber 12.5 g

Saturated fat 1 g

Carbohydrates 75.9 g

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