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Thermomix® TM6
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Thermomix® TM5
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Thermomix® Friend
Garbanzos con verduras y arroz
Prep. 15min
Total 45min
10 raciones
Ingredients
-
huevos duros3
-
de garbanzos cocidos (en conserva)1200 g
-
de pimiento rojo en trozos150 g
-
de pimiento verde en trozos150 g
-
de cebolla en trozos150 g
-
de zanahoria en rodajas de 1 cm150 g
-
dientes de ajo3
-
de aceite de oliva50 g
-
de arroz de grano redondo100 g
-
pastillas de caldo de verduras desmenuzada2
-
de sal2 cucharaditas
-
de pimentón2 cucharadas
-
de agua2200 g
Nutrition per 1 ración
Calories
283 kcal /
1185 kJ
Protein
14.3 g
Fat
10.2 g
Carbohydrates
33.6 g
Fiber
13.8 g
Saturated fat
1.7 g
Sodium
357.5 mg
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