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Thermomix® TM6
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Thermomix® TM5
Compatible
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Thermomix® Friend
Coliflor y brócoli gratinados con salsa de calabacín y yogur
Prep. 15min
Total 35min
8 raciones
Ingredients
-
de agua500 g
-
de ramilletes de coliflor500 g
-
de ramilletes de brócoli500 g
-
huevos4
-
150 g de queso cheddar, en trozosde queso emmental en trozos150 g
Salsa de calabacín y yogur
-
de cebolla en trozos150 g
-
de calabacín con piel en trozos200 g
-
de aceite de oliva40 g
-
de sal1 cucharadita
-
de pimienta molida1 pellizco
-
yogur griego1
-
yemas de huevo2
Nutrition per 1 ración
Calories
237 kcal /
994 kJ
Protein
14.8 g
Fat
17.3 g
Carbohydrates
5.8 g
Fiber
4 g
Saturated fat
6.4 g
Sodium
332.9 mg
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Spain
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