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Ingredients
- 80 g dates, pitted
- 2 espressos, brewed
- 2 bananas, ripe, cut in pieces
- 40 g peanut butter, unsweetened, smooth
- 1 - 2 pinches ground cinnamon, plus extra to sprinkle
-
500
g soy milk, unsweetened
or 500 g almond milk, unsweetened - 20 g agave syrup (optional)
- 200 g ice cubes
- Nutrition
- per 1 glass
- Calories
- 1295 kJ / 309.5 kcal
- Protein
- 6.5 g
- Carbohydrates
- 59.3 g
- Fat
- 7.3 g
- Saturated fat
- 1 g
- Fiber
- 3.5 g
- Sodium
- 45 mg
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