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Ingredients
- 1500 g Wasser
- 1 TL Öl
- 2 TL Salz
- 60 g Pinienkerne
- 500 g Farfalle
- 1 Zwiebel, halbiert
- 100 g getrocknete Tomaten, in Öl, abgetropft, Öl aufgefangen
- 240 g Artischockenherzen, abgetropft
- 150 g Basilikum-Pesto
- 40 g Balsamico, hell
- ¼ TL Pfeffer
- 250 g Mozzarella, in Würfeln (1 cm)
- 30 g Rucola, in mundgerechten Stücken
- Nutrition
- per 1 Portion
- Calories
- 2123 kJ / 509 kcal
- Protein
- 18 g
- Carbohydrates
- 53 g
- Fat
- 24 g
- Fiber
- 8.9 g
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