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Ingredients
La pâte sablée
- 200 g de farine de blé et un peu pour fariner
- 20 g de parmesan râpé
- 130 g de beurre coupé en morceaux
- 1 œuf
- 60 g d'eau
La garniture
- 500 g d'eau
- 18 asperges vertes ou mini-asperges
- 2 c. à soupe de ciboulette fraîche finement ciselée
- 150 g de fromage de chèvre frais de type Petit Billy®, coupé en morceaux
- 3 œufs
- 80 g de crème liquide 30-40% m.g.
- 1 - 2 pincées de sel à ajuster en fonction des goûts
- 1 pincée de poivre moulu à ajuster en fonction des goûts
- 4 tranches fines de jambon cru coupées en lanières
- Nutrition
- per 1 part
- Calories
- 455 kcal / 1898 kJ
- Protein
- 16 g
- Fat
- 30 g
- Carbohydrates
- 29 g
- Fiber
- 3 g
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