Barley Risotto with Beef Short Ribs
TM6 TM5

Barley Risotto with Beef Short Ribs

4.4 (10 ratings)

Ingredients

Beef Short Ribs

  • 4 beef short ribs (approx. 37 oz)
  • 2 tbsp extra virgin olive oil
  • 2 tsp salt, to taste
  • ½ tsp ground black pepper, plus extra to garnish

Risotto

  • 2 ½ oz Parmesan cheese, cut into pieces
  • 2 garlic cloves
  • 5 sprigs fresh thyme, leaves only, plus extra to garnish
  • 8 oz cremini mushrooms, quartered
  • 8 oz pearl onions, thawed if frozen
  • 1 oz extra virgin olive oil
  • 8 oz pearl barley, washed and drained
  • 3 oz dry white wine
  • 18 oz beef stock
  • ½ tsp salt, to taste
  • 1 oz unsalted butter

Nutrition
per 1 portion
Calories
3782 kJ / 904 kcal
Protein
65 g
Carbohydrates
54 g
Fat
49 g
Saturated fat
15 g
Fiber
10 g
Sodium
2302 mg

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