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Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto

Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto
4.1 7 ratings
Prep. 10min
Total 1 h 15min
4 portions
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Ingredients

  • garlic cloves
    2
  • olive oil
    50 g
  • courgettes washed, diced (2 cm)
    400 g
  • fresh mint leaves washed, roughly chopped
    5 g
  • dried bay leaf
    1
  • ground black pepper
    1 pinch
  • onions quartered
    100 g
  • pearl barley rinsed, drained
    250 g
  • vegetable stock paste, homemade (see tips)
    40 g
  • water
    850 g
  • goat's cheese cut in pieces (1 cm)
    120 g

Difficulty

easy

Nutrition per 160 g

Sodium 0.3 mg
Protein 9.1 g
Calories 1301 kJ / 311 kcal
Fat 15 g
Fiber 2 g
Saturated fat 4.8 g
Carbohydrates 35 g

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UK and Ireland

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