Compatible versions
Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 50 g olive oil
- 400 g courgettes, washed, diced (2 cm)
- 5 g fresh mint leaves, washed, roughly chopped
- 1 dried bay leaf
- 1 pinch ground black pepper
- 100 g onions, quartered
- 250 g pearl barley, rinsed, drained
- 40 g vegetable stock paste, homemade (see tips)
- 850 g water
- 120 g goat's cheese, cut in pieces (1 cm)
- Nutrition
- per 160 g
- Calories
- 1301 kJ / 311 kcal
- Protein
- 9.1 g
- Carbohydrates
- 35 g
- Fat
- 15 g
- Saturated fat
- 4.8 g
- Fiber
- 2 g
- Sodium
- 0.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Baby-friendly Cheesy Broccoli Biscuits
35min
Curried Pea, Potato and Broccoli Purée
25min
Apple, Date and Banana Porridge
10min
Butter Bean, Pea, Avocado and Mint Purée
20min
Apple Porridge - from 8 months
10min
Baby-friendly Carrot Cake Cinnamon Porridge
20min
Baby-friendly Sweetcorn and Ricotta Fritters
20min
Pear, Apple and Sweet Potato Purée
30min
Mango, Banana and Blueberry Purée
10min
Broccoli, Pea, Courgette and Coriander Purée
25min
Baby-friendly Delicious Coconut Dhal
30min
Lentil, Spinach and Cauliflower Purée
25min