Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto

Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto

4.1 7 rating

Prep. 10min

Total 1 h 15min

4 portions

Ingredients

garlic cloves
2
olive oil
50 g
courgettes washed, diced (2 cm)
400 g
fresh mint leaves washed, roughly chopped
5 g
dried bay leaf
1
ground black pepper
1 pinch
onions quartered
100 g
pearl barley rinsed, drained
250 g
vegetable stock paste, homemade (see tips)
40 g
water
850 g
goat's cheese cut in pieces (1 cm)
120 g

Difficulty

easy

Nutrition per 160 g

Sodium 0.3 mg

Protein 9.1 g

Calories 1301 kJ / 311 kcal

Fat 15 g

Fiber 2 g

Saturated fat 4.8 g

Carbohydrates 35 g

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Also featured in

Love at First Bite 60 Recipes
UK and Ireland

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