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Piept de pui sous-vide
TM6

Piept de pui sous-vide

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Ingredients

  • 4 bucăți piept de pui, cu sau fără piele (180-200 g fiecare, 2-3 cm grosime)
  • 1200 g apă (asigurați-vă că pungile sunt complet acoperite cu apă)
  • 30 g zeamă de lămâie, proaspăt stoarsă
    or 1 linguriță rasă vitamina C

Nutrition
per 1 porție
Calories
1171 kJ / 280 kcal
Protein
64 g
Carbohydrates
0 g
Fat
2 g
Saturated fat
0.5 g
Fiber
0 g
Sodium
181 mg

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