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Ingredients
- 240 g quinoa em flocos
- 600 g leite de coco
- 30 g mel
- 2 bananas cortadas às rodelas
- 100 g mirtilos
- 40 g amêndoa s/ pele
- 1 c. chá de canela em pó p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 2784.2 kJ / 665.5 kcal
- Protein
- 15.2 g
- Carbohydrates
- 71.6 g
- Fat
- 30 g
- Saturated fat
- 21.7 g
- Fiber
- 7.7 g
- Sodium
- 25.6 mg
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