Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 240 g quinoa em flocos
- 600 g leite de coco
- 30 g mel
- 2 bananas cortadas às rodelas
- 100 g mirtilos
- 40 g amêndoa s/ pele
- 1 c. chá de canela em pó p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 2784.2 kJ / 665.5 kcal
- Protein
- 15.2 g
- Carbohydrates
- 71.6 g
- Fat
- 30 g
- Saturated fat
- 21.7 g
- Fiber
- 7.7 g
- Sodium
- 25.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Manteiga de amêndoa e baunilha
20min
Papas de aveia de verão com pêssego
40min
Gomas de limão e gengibre
1h 30min
Bases - Béchamel vegan, molho de lentilhas e salteado de espinafres e cogumelos
2h 20min
AVEIA (papas de aveia, smoothie de cenoura e laranja e muffins de chocolate e aveia)
45min
Brownie de batata-doce
1h
Papa de aveia com manga
15min
Manteiga de caju com cacau
10min
Papa de aveia com banana
10min
Queques de banana
25min
Papas de aveia com pera
10min
Papas de aveia e maçã
25min