Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g cheddar cheese, cut into cubes (1-2 cm)
- 40 g Parmesan cheese, crust removed and cut into cubes (1-2 cm)
- 1000 g water
- 130 g quinoa
- 3 sprigs fresh flat-leaf parsley, leaves only
- 2 spring onions/shallots (approx. 40 g), trimmed and cut into pieces (2-3 cm)
- 130 g zucchini, cut into pieces (3-4 cm)
- 100 g ham, cut into pieces (1-2 cm)
- 2 eggs
- 2 egg whites
- 1 pinch sea salt
- 1 pinch ground black pepper
- Nutrition
- per 12 portions
- Calories
- 6079 kJ / 1447 kcal
- Protein
- 107.9 g
- Carbohydrates
- 86.5 g
- Fat
- 72.5 g
- Saturated fat
- 37.9 g
- Fiber
- 10.2 g
- Sodium
- 3183.2 mg
Like what you see? This recipe and more than 102 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Carrot cake bliss balls
40min
Hunter's lemon chicken rissoles
1h
Black bean brownies (Toddlers and beyond)
25h 20min
Broccoli chive muffins (10-12 months)
30min
Baked pumpkin doughnuts
1h 20min
Beef balls with peanut sauce (10-12 months)
50min
Ham and cheese quinoa muffins
1h 30min
Delish pesto nuggets
40min
Zucchini pistachio loaf
1h 30min
Baked broccoli bites with tofu mayonnaise
55min
Chocolate zucchini mini loaves
1h 30min
Zucchini, ham and corn bites
40min