Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Kohlrabi, in Stücken
- 200 g Möhren, in Stücken
- 100 g Knollensellerie, in Stücken
- ½ Bund Basilikum, abgezupft
- 200 g Zucchini, in Stücken
- 1 Apfel, in Stücken
- 60 g Öl
- 50 g Sonnenblumenkerne
- 20 g Essig (z. B. Apfelessig)
- 1 TL Salz
- ½ TL Pfeffer
- 1 TL Senf
- 150 g Cherry-Tomaten, halbiert
- Nutrition
- per 1 Portion
- Calories
- 604 kJ / 144 kcal
- Protein
- 3 g
- Carbohydrates
- 6 g
- Fat
- 11 g
- Fiber
- 3.1 g
In Collections
Alternative recipes
Warmer Zucchini-Champignon-Salat mit Feta
40min
Ruck-zuck-Salat
10min
Blumenkohl-Apfel-Salat
5min
Pikanter Möhren-Kohlrabi-Salat
10min
Pesto-Gemüse-Salat
20min
Möhren-Joghurt-Salat
5min
Kohlrabi-Eier-Salat
1h 15min
Leichter Coleslaw
40min
Gebratener Kichererbsensalat
45min
Chinakohl-Salat
15min
Eisbergsalat für Eilige
10min
Champignon-Rucola-Salat
30min