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Ingredients
- 2 Lebanese cucumbers, unpeeled, sliced lengthways and seeds removed
- 1 tsp sea salt
- 1 garlic clove
- 3 - 5 sprigs fresh dill or mint, leaves only, to taste
- 350 g Greek-style natural yoghurt
- 20 g lemon juice (approx. ½ lemon)
- 30 g extra virgin olive oil
- 1 pinch ground black pepper, to taste
- Nutrition
- per 50 gram
- Calories
- 260 kJ / 61.8 kcal
- Protein
- 2.3 g
- Carbohydrates
- 2.8 g
- Fat
- 4.4 g
- Saturated fat
- 1.4 g
- Fiber
- 0.7 g
- Sodium
- 253.3 mg
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