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Ingredients
Masa madre de centeno
- 340 g de agua
- 20 g de pie de masa de centeno
- 260 g de harina integral de centeno
Masa principal
- 1 cucharadita de aceite para engrasar
- 70 g de agua fría
- 5 g de levadura prensada fresca
- 300 g de harina integral de centeno
- 2 ½ cucharaditas de sal (aprox. 15 g)
- 2 ½ cucharaditas de especias para pan (optional)
- 25 g de manteca de cerdo
- Nutrition
- per 1 Receta completa
- Calories
- 9541 kJ / 2280 kcal
- Protein
- 64.4 g
- Carbohydrates
- 363.6 g
- Fat
- 38.6 g
- Saturated fat
- 11.3 g
- Fiber
- 69 g
- Sodium
- 5949.9 mg
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