![Papaya bowl Papaya bowl](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/e3fdc8bf-b009-43a4-8b05-cde07b6b225a/Derivates/f8ddb1a1-721f-4e02-95cb-4ae0090ea94d.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 papaya
- 250 g de piña fresca en trozos, congelada
- 100 g de plátano maduro, en trozos
- 150 g de naranja pelada, sin nada de parte blanca
- 10 g de leche de almendras
- 2 cucharadas de copos de avena
- 50 g de arándanos frescos
- piña fresca
- 1 cucharada de pipas de calabaza
- 1 de semillas de lino
- 2 cucharadas de copos de coco
- Nutrition
- per 4 raciones
- Calories
- 2387.3 kJ / 571.1 kcal
- Protein
- 11.7 g
- Carbohydrates
- 94.5 g
- Fat
- 15.8 g
- Saturated fat
- 6.2 g
- Fiber
- 17.4 g
- Sodium
- 21.9 mg
In Collections
Alternative recipes
Smoothie de espinacas, lechuga, apio y frutas
10 min
Smoothie de papaya, cúrcuma y jengibre
10 min
Smoothie de piña, aguacate, espinacas, pepino, hinojo y jengibre con agua de coco
15min
Trío de smoothies
10 min
Crema de gambas, batata y coco
40min
Smoothie de remolacha y fresas con semillas
5 min
Pitahaya bowl
20min
Mantequilla de nueces pacanas
30min
Lassi de fresas
5 min
Smoothie de pera con verduras
5 min
Batido de piña, mango y ciruela
5 min
Smoothie de zanahoria, naranja y mango
10 min