Melanzani sous-vide

Melanzani sous-vide

3.5 8 ratings

Prep. 15min

Total 40min

2 Portionen

Ingredients

Melanzani in Würfeln (2 cm)
300 g
natives Olivenöl extra
4 EL
Salz
1 TL
Wasser
1500 g
Knoblauchzehen mit dem Messer angedrückt
1 - 2

Difficulty

medium

Nutrition per 1 Portion

Sodium 588 mg

Protein 2 g

Calories 681 kJ / 162 kcal

Fat 15 g

Fiber 4 g

Saturated fat 2 g

Carbohydrates 5 g

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Also featured in

Sous-vide 20 Recipes
Austria

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