Pan etíope (Injera)

Pan etíope (Injera)

4.6 8 ratings

Prep. 20min

Total 49 h

8 unidades

Ingredients

300 g de harina de teff
800 g de agua mineral (ver sugerencia)
1 pellizco de levadura de panadería deshidratada
2 pellizcos de sal

Difficulty

easy

Nutrition per 1 unidad

Sodium 40.6 mg

Protein 4.1 g

Calories 480.1 kJ / 114.8 kcal

Fat 0.8 g

Fiber 2.5 g

Saturated fat 0.1 g

Carbohydrates 22.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Revista Thermomix nº 152 51 Recipes
Spain

You might also like...

Smash burger pita

45min

Barritas ricas en magnesio

1 h 20min

Gravlax de salmón

60 h 30min

Ensalada de hinojo, apio y manzana verde

15min

Batatas con lentejas y ensalada de col

50min

Ensalada de Halloween con hummus sangriento

1 h

Ensaladilla peruana con remolacha

2 h 30min

Brochetas de ternera y feta con salsa tzatziki

1 h

Muffins de plátano y espinacas

30min

Curry vietnamita de pescado

45min

Nems de pollo y langostinos con salsa dulce de chiles y cacahuetes

45min

Pak choi coreano (Bok choy doenjam muchim) - Corea

20min