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Ingredients
- 110 g Brazil nuts
- 110 g raw unsalted cashews
- 110 g raw almonds
- 110 g hazelnuts, without skin
- 100 g raw honey
- 2 egg whites
- 90 g shredded coconut
- 30 g flaxseeds
- 40 g sesame seeds
- 40 g puffed rice
- Nutrition
- per 1 portion
- Calories
- 1442.7 kJ / 344.8 kcal
- Protein
- 8.5 g
- Carbohydrates
- 20.6 g
- Fat
- 27.9 g
- Saturated fat
- 7.6 g
- Fiber
- 5.5 g
- Sodium
- 13.1 mg
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