
Devices & Accessories
Crunchy nut snaps
Prep. 10min
Total 3 h 45min
12 portions
Ingredients
-
Brazil nuts110 g
-
raw unsalted cashews110 g
-
raw almonds110 g
-
hazelnuts, without skin110 g
-
raw honey100 g
-
egg whites2
-
shredded coconut90 g
-
flaxseeds30 g
-
sesame seeds40 g
-
puffed rice40 g
Nutrition per 1 portion
Calories
344.8 kcal /
1442.7 kJ
Protein
8.5 g
Fat
27.9 g
Carbohydrates
20.6 g
Fiber
5.5 g
Saturated fat
7.6 g
Sodium
13.1 mg
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Good Food Mark LaBrooy
10 Recipes
Australia and New Zealand
Australia and New Zealand
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