Eiweiß-Kokos-Omelette

Eiweiß-Kokos-Omelette

3.5 18 ratings

Prep. 15min

Total 45min

4 Portionen

Ingredients

Kokosraspeln (optional)
60 g
Eiweiß (ca. 6 Eier)
200 g
Kokosblütenzucker
20 - 30 g
20 - 30 g Rohrohrzucker
Wasser
300 g
Beeren, gemischt, frisch zum Garnieren
Kokosraspeln (optional) geröstet, zum Garnieren
20 - 30 g
Ahornsirup zum Beträufeln

Difficulty

medium

Nutrition per 1 Portion

Sodium 92 mg

Protein 6 g

Calories 706 kJ / 169 kcal

Fat 8 g

Fiber 2.3 g

Saturated fat 7 g

Carbohydrates 20 g

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Also featured in

Eat Green. Feel Good. 71 Recipes
Germany

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