Green Smoothie Bowl mit Gojibeeren

Green Smoothie Bowl mit Gojibeeren

4.3 14 rating

Prep. 15min

Total 15min

2 Portionen

Ingredients

Mangoldblätter, frisch in Stücken
90 g
Ingwer, frisch geschält, in dünnen Scheiben
10 g
Orange groß (ca. 180 g), in Stücken
1
Apfel geviertelt
1
Agavendicksaft
20 g
Dinkelflocken
30 g
Zimt, gemahlen
2 Prisen
Eiswürfel
80 g
Kiwi in Würfeln (2 cm)
1
frische Heidelbeeren (optional)
100 g
Kakaonibs
1 TL
Sonnenblumenkerne
2 EL
Gojibeeren, getrocknet
2 EL
Leinsamen, gelb
2 TL

Difficulty

easy

Nutrition per 1 Portion

Sodium 129 mg

Protein 7 g

Calories 1099 kJ / 263 kcal

Fat 4 g

Fiber 10.2 g

Saturated fat 1 g

Carbohydrates 54 g

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