Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Green Smoothie Bowls (Matthew Kenney)
Prep. 10min
Total 15min
3 portions
Ingredients
-
coconut water8 oz
-
salt1 pinch
-
freshly squeezed lime juice1 tbsp
-
grated ginger1 tbsp
-
spirulina½ tsp
-
fresh spinach leaves1 oz
-
baby kale1 ½ oz
-
bananas (approx. 3 med.), cut into pieces and frozen (see Tip)13 ½ oz
-
frozen mango chunks3 oz
-
ice cubes3
-
blueberries to garnish
-
strawberries sliced, to garnish
-
kiwi sliced, to garnish
-
hemp seeds to sprinkle, to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
147.3 mg
Protein
3.4 g
Calories
660 kJ /
157.8 kcal
Fat
0.8 g
Fiber
5.2 g
Saturated fat
0.3 g
Carbohydrates
38.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More information
You might also like...
Breakfast Smoothie
5min
Fueled Up Protein Shake
5min
Boba Tea (Bubble Tea)
1 h
Matcha Smoothie Breakfast Bowl
5min
Blueberry Protein Smoothie Bowl
5min
Matcha Mango and Pineapple Smoothie
15min
Tropical Smoothie
5min
Green Smoothie with Orange, Mango and Apple
10min
Breakfast Smoothie
5min
Purple Power Smoothie
5min
Chocolate Banana Smoothie
5min
Protein Boosted Pancakes
40min