Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 800 g water
- 200 g jasmine rice
- 1 garlic clove
- 20 g vegetable oil
- 800 g mixed vegetables, cut in pieces (approx. 2-3 cm, see tip)
-
1
vegetable stock cube (for 0.5 l), crumbled
or 1 heaped tsp vegetable stock paste, homemade - 20 g soy sauce
- 1 tsp ground black pepper
- 130 g seitan, sliced (approx. 5 mm)
- 20 g sesame oil
- 10 g spring onions, thinly sliced (2-3 mm) (optional)
- 1 Tbsp sesame seeds, for serving (optional)
- Nutrition
- per 1 portion
- Calories
- 1954 kJ / 467 kcal
- Protein
- 19.5 g
- Carbohydrates
- 68.8 g
- Fat
- 12.5 g
- Saturated fat
- 1.5 g
- Fiber
- 7.8 g
- Sodium
- 1291 mg
In Collections
Alternative recipes
Vegan Mushroom Masala with Chilli and Turmeric
25min
Sweet Potato Curry
30min
Wholemeal Spaghetti with Lentil and Carrot Cream Sauce
45min
Leek and Fennel Goat's Cheese Tarts (TM5)
45min
Vegan Chickpea and Mushroom Stew
30min
Potato and Dried Mushroom Soup
35min
Crispy Korean Tofu
1h 20min
Satay Tofu Kebabs; Massaman Curry with Jasmine Rice
2h 20min
Mushroom Wellington
2h 20min
Red Lentil, Kale and Rosemary Pasta
30min
Beetroot Harissa Falafel with Tomato Pomegranate Salad
12h 45min
Vegan Lentil Lasagne
2h 20min