Caldeirada (Fish Stew)
TM5 TM6

Caldeirada (Fish Stew)

3.8 (12 ratings)

Ingredients

  • 4 - 6 ling fillets (approx. 800 g)
    or 4 - 6 white grouper fillets (approx. 800 g)
  • 700 g ripe tomatoes, 300 g diced, 400 g quartered
  • 100 g green pepper, sliced
  • 100 g red pepper, sliced
  • 1 tsp fine sea salt
  • 2 garlic cloves
  • 300 g onions, 150 g quartered, 150 g sliced
  • 30 g olive oil
  • 1 ½ fish stock cubes (for 0.5 l each)
    or 1 ½ tsp fish stock paste, homemade
  • 1 bay leaf, dried
  • 1 pinch dried chilli flakes (optional)
  • 1000 g floury potatoes, peeled, sliced (1 cm)
  • 200 g white wine
  • 50 g water
  • 4 sprigs fresh coriander, leaves only

Nutrition
per 1 portion
Calories
1486 kJ / 356 kcal
Protein
31 g
Carbohydrates
38 g
Fat
6 g

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