Devices & Accessories
Meel van ontbijtgranen of peulvruchten
Prep. 5min
Total 5min
200 gram
Ingredients
-
250 g peulvruchten, gedroogd, (bijv. tarwe, rogge, spelt, boekweit, gierst)granen (bijv. tarwe, rogge, spelt, boekweit, gierst)250 g
Difficulty
easy
Nutrition per 100 gram
Protein
14.5 g
Calories
1552.5 kJ /
371.5 kcal
Fat
2.5 g
Fiber
16.5 g
Carbohydrates
74.5 g
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