Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 800 g aardappelen, in stukken (3-4 cm)
-
6
moten heek (120-200 g elk)
or 6 witvisfilets (elk soort witvis, 120-200 g elk) - 2 tl zout, volgens smaak
- 150 g uien, gehalveerd
- 1 teentje knoflook
- 100 g wortelen, in stukken
- 30 g olijfolie, en meer voor het invetten
- 50 g witte wijn (optional)
- 400 g tomaten, in stukken
- ½ tl gemalen zwarte peper
- 100 g water
- Nutrition
- per 1 portie
- Calories
- 1269 kJ / 302 kcal
- Protein
- 33 g
- Carbohydrates
- 25 g
- Fat
- 7 g
- Fiber
- 3.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Vleesballetjes met tomatensaus
45min
Kabeljauw in tomatensaus
30min
Broccoli en aardappelen met blauwe-kaassaus
45min
Scampis met tomaat, saffraan en ansjovissaus
35min
Kabeljauw met citrusboter
50min
Gestoomde tarbot filets en gemengde groenten
1h 15min
Cottage pie
1h 10min
Zalm, basmati rijst en romige dille saus
40min
250 g sjalot fruiten
No ratings
Mosselen in kruidige tomatensaus
45min
Menu met erwtensoep met gember, zalm met citroen, broccoli en aardappelen
45min
Rundsstoofvlees met aardappelen
1h 10min